Helping Kids, Families, Adults & LGBTQ with Care for Over 25 Years

Michelle Topal MSW, LCSW

Saturday, June 25, 2011

The Brain & Temptation

Teaching Your Brain to Say No!

This is an interesting article to help people understand the brain & how our behavior reinforces the cravings/temptation.  It also provides some ideas on how to essentially change our brain to reduce temptation/cravings.

The link for this on Psychology Today:

Published on June 12, 2011 by Rebecca Gladding, M.D. in Use Your Mind to Change Your Brain